Built for runners.
From your first parkrun to your fastest marathon — specialist physiotherapy, 3D analysis and recovery technology for Sutherland Shire runners, under one roof in Kirrawee.
Book an assessment →Why runners choose Aevum
Running injuries aren't like other injuries. They're almost always a story about load — how much you ran, how quickly you built up, and how your body absorbs thousands of foot strikes per kilometre. Treating them well means understanding running itself, not just the sore spot.
That's why runners across the Sutherland Shire — from Cronulla's esplanade to the Royal National Park trails — come to Aevum. Our team combines almost 20 years of clinical experience with the most advanced running assessment and recovery technology in the Shire: 3D gait analysis, VO2 max testing, the AlterG anti-gravity treadmill and Game Ready recovery systems — all in one clinic in Kirrawee.
See your stride in 3D
Most running injuries have a movement story behind them. Our 3D running gait analysis captures your stride with multi-angle, high-speed cameras — measuring cadence, stride length, joint angles, foot strike and left–right asymmetries that the naked eye can't see.
The result is a precise, objective picture of how you run: which patterns are loading injured tissue, which inefficiencies are costing you speed, and exactly what to change. You leave with a detailed report, targeted exercises and, where useful, footwear guidance built on your data — not guesswork.
Train with precision
Your stride is only half the picture — the other half is your engine. Our VO2 max testing measures your body's true aerobic capacity and pinpoints your personal training zones with breath-by-breath gas analysis, the gold standard in endurance assessment.
Instead of training by feel or generic heart-rate formulas, you'll know exactly where your easy pace should sit, where your threshold really is, and how your fitness is responding to training. For Shire runners chasing a PB — or simply wanting to train smarter — it's the difference between guessing and knowing.
Return to running, faster
Injured runners lose fitness while they wait to heal. Our recovery technology closes that gap — letting you keep running sooner, at lower load, while injuries settle.
Run at as little as 20% of your bodyweight. The AlterG's NASA-derived air pressure technology unweights you precisely, so you can run with completely normal mechanics at a fraction of the impact — often restarting running weeks earlier than would be possible on land.
Your physio progressively increases your bodyweight percentage as the injury heals, building a measured, confident bridge from injury back to full training. Ideal for bone stress injuries, post-surgical recovery, tendinopathy and any runner who needs to keep moving while healing.
Recovery between sessions matters as much as the sessions themselves. The Med4 Elite combines rapid-contrast heat and cold therapy with active compression — accelerating the settling of swelling and pain after acute injury, surgery or hard rehabilitation sessions.
Used in professional sport worldwide, it means less time sore and swollen, earlier progression to active rehab, and a faster overall path back to the start line.
Running injuries we treat
Frequently asked questions
Often, yes. Many running injuries respond best to modified running rather than complete rest. We assess your specific injury and, where appropriate, use tools like the AlterG anti-gravity treadmill to keep you running at reduced bodyweight while the injury heals.
We take a detailed history of your running, training load and injury, perform a physical assessment of strength, mobility and control, and where valuable, add 3D running gait analysis to measure exactly how you move — building a complete picture before creating your plan.
No referral is needed for private running physiotherapy appointments at Aevum. You can book online or call our Kirrawee clinic directly.
The AlterG uses air pressure to reduce your effective bodyweight by up to 80%, letting you run with normal mechanics at a fraction of the impact. This means you can restart running weeks earlier than on land, progressively increasing load as the injury heals.
We treat all common running injuries including Achilles tendinopathy, plantar fasciitis, shin splints, ITB syndrome, runner's knee, calf and hamstring strains, and bone stress injuries — from parkrun beginners through to competitive athletes across the Sutherland Shire.
Begin
Choose the clinic nearest you. Online booking takes under a minute, or call us directly.
Helensburgh
Adjacent to Burgh Healthy Hub. Lift access, parking on site.
Book online → (02) 4294 9990Kirrawee
Ground-floor access via large glass sliding doors. Extensive parking.
Book online → (02) 8544 3231